Pandemic Thriving

Pandemic Thriving

Are you suffering from covid fatigue? I sure am. This is turning into a real endurance contest – even for an Ironman! The good news is that we are all in this together . . . every single one of us. The bonus is that if take a deep breath, add structure to the chaos, focus on what we can do, and take care of our health, we can set ourselves up to thrive through the pandemic and beyond!

Below are notes from a presentation I made at a National Medical Conference and that were published in the Wake Forest Jurist magazine. In addition to being helpful for medical and legal professionals, these same principles apply to our physical fitness and athletics pursuits.

Put these principles into practice now and get ready to thrive through the pandemic and beyond!!

So, let’s all put positive principles in place that we practice daily with intentionality. We will get though this. Best wishes as we all navigate this time together. Get prepared to thrive!

Thrive on,

David